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Sisukirjeldus

This comprehensive text covers all the major bodybuilding stars of the last 60 years, including biographies, contests won and their favourite training routines. For decades bodybuilding superstars like Arnold Schwarzenegger, Lou Ferrigno, Lee Haney. Ronnie Coleman, Dorian Yates and Steve Reeves, have inspired millions. Now for the first time, all their secrets are assembled in one comprehensive book.

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