bookstores.app

Free delivery. Always.

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World (CD-Audio)

In stock
Bookdepository

17.17 $

25.25 $

Used
Author:
Mark Williams
Compare book prices

All prices including shipping

Bookdepository

Free delivery, UK bookstore

17.17 $
Blackwells

Free delivery, ships from UK

Loading...
Wordery

Free delivery, UK bookstore

Loading...
Amazon.co.uk Loading...
Amazon.com Loading...
Better World Books

Free shipping on all items
Ships from UK or U.S.A.

Loading...
AbeBooks Loading...
Fishpond

Free delivery

Loading...

Import duties or custom duty tax may be applied. All prices are converted to USD for indicative purposes only. As an Amazon Associate we earn from qualifying purchases.

Description

Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In Mindfulness, Oxford professor Mark Williams and award-winning journalist Danny Penman reveal the secrets to living a happier and less anxious, stressful, and exhausting life. Based on the techniques of Mindfulness-Based Cognitive Therapy, the unique program developed by Williams and his..."

Categories

Book categories