An Old English Song says it all to appreciate the value of book reading “Oh, for a nook and a storybook. With tales both new and old. For a jolly good book whereon to look. Is better to me than gold.”— Old English Song.
Surprising Twist
Surprisingly, I too feel a bit more lonelier in this bustling season and struggle to socialize amidst the virtual social glitz. It is indeed a horrific scene for the like of us. However, in such a grisly situation, only one best habit provides the most effective solution―and it is book-reading. Book reading is a very powerful hobby. Favorite Books; full of wisdom and never-ending stories not only share our solitude but offer much more than that. Books possess a self-healing and reflective character. That subtly touches the soul of a reader to align his thought process in a more defined and reflective fashion. Such a therapeutic effect garners patience and smoothens the nerves to achieve an alluring and helpful result.
Books, A Self-Cure
Books are like flowers from the garden of Eden. Each book is a unique and collectible artifact. But it is important to note that elegance may not be attributed to a small collection of history books alone. In the present era, famous manga comics and sci-fiction novels are also a step in the same direction. The modern context does not subside the therapeutic effect of books. No wonder, reading an experimental YA novel with lively characters, an attractive setting, and a beautiful script pulls you deep into the plot, providing an indescribable solace and comfort—No wonder book reading does not let the depression creep in.
Books are relatively inexpensive. Don’t cost much once you compare to other gadgets and electronic entertainments. However, one feels much more satisfied, even before reading the book. Because a reader recognizes that the money was rightly spent on personal development and self-improvement. Simple to say that merely purchasing a book drives one’s self-esteem up. While reading a book transcends it to a different level. We are going to review the benefits of book-reading for mental health in the ensuing text here.
Healthy, Wealthy, and Wise
Studies show that reading a book for as little as just 6 minutes every day intrinsically decreases stress, energizes mental acumen, and improves the quality of sleep. As a result, the nerves and brain cells get strengthened. Affording better cognition, comprehension, and decision-making skills. That is why, I said healthy, wealthy, and wise. I remember reading legendary titles written by famous author Charles Dickens in my childhood, just to name a few; David Copperfield, A Christmas Carol, and Oliver Twist. I never laid a book to rest without completing it. It was a mental pleasure then and a reclining peace now as well.
Empathic and Rational Thinking
Reading familiarizes us with the facts and bitter realities of life. Such an awareness eternalizes our real cognitive skills and harnesses rash and thoughtless commotions. Exposure to diverse stories beyond our own social circle gives us a greater sense of human connection and empathy. So, we as human beings are better poised to develop stronger relationships and mutually shared understanding. Jefery Archers’ famous titles, “as the Crow Flies”, “The Fourth Estate”, and “Prodigal’s Daughter” emboldened my youth with a greater understanding of human nature and the bitter realities of life.
Nurtures Positive Thinking to Prevent Anxiety
The idle mind is the devil’s home. Loneliness and anxiety are the mis-constructs that fill the void in an empty mind to garner impatience and turpitude. Last year Consistent book reading habits undoubtedly assist in dealing with the sentiments of loneliness and anxiety. Books enable their readers to comprehend the greater concepts and be present within the story. It serves as a welcoming escapade from anxious overthinking.
Summer Fun…
Summers always bring warm vibes that are filled with enticing passions, thrill, and adventure. The passion rejuvenates groovy summer feelings; of warm sandy beaches, cool splashes, and skinny-dips at the water holes. But, perhaps you must be knowing already that, the long sunny afternoons often feel a bit grumpy, especially if you are not so outdoor kind of a fella.
A good cup of tea, a favorite book in hand, and dedicated reading time… What else do you need! Life is beautiful, make it meaningful by reading good books.