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Mindfulness for Beginners (CD-Audio)

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Bookdepository

15.27 $

25.44 $

Author:
Jon Kabat-Zinn
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Description

The bestselliing author of ""Coming to Our Senses"" presents a definitive course on the transformative practice of mindfulness meditation--plus five guided meditations--designed specifically for beginning students. 2 CDs."

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